Perhaps some of us don’t know this, but our physical environment has a significant influence on our emotions, behavior, and physical health. In fact, it can even affect the way with people. So if you’re currently dealing with clutter, then chances are it can also affect your dealings with your daily activities and the people around you.
Read more as we are going to talk about the negative impact of clutter on your physical health in today’s entry.
Mess Intensifies Stress
Clutter causes stress. And although stress is classified as an emotional problem, it is also seen as the cost of physical health issues like insomnia, weight gain, and an increase in blood pressure. Aside from that, stress is also a factor in having a poor appetite, which can further result in more serious illnesses such as dental decay, heart trouble, and type II diabetes.
So a simple mess can quickly snowball into serious physical illnesses if you don’t deal with it immediately.
You Are More Prone To Accidents
Another negative impact of clutter is that it increases the possibility of getting hurt due to accidents. Things lying around the floor can cause slipping or falling. And chances are, you might get hurt or injured if you accidentally stepped on any of these things. Even worse, it can lead to head trauma, which can be potentially lethal.
Moreover, things that are not neatly stacked can easily fall on you if you happen to pass by in front of it.
So if you want to avoid sprain, broken bones, and discomfort, then you must organize and clean up these things as soon as possible.
Allergy Problems
Excess clutter in a room is a thriving place for dust, dirt, debris, and even mold. And this can cause serious problems if you have allergies as your condition will only get worse the more you choose to ignore the mess around you.
So if you’re already having trouble breathing, have watery eyes, frequent headaches, and starting to sneeze a lot, then these conditions are most likely caused by the surrounding clutter inside your room.
The Solution…
Fortunately, the negative impact of clutter on your physical health can be easily avoided by following these solutions below:
- Don’t take it lightly. Instead, consider clutter as a serious issue so you’ll be motivated to act immediately.
- Make a positive decision by dealing with the mess NOW rather than later.
- Deal with clutter one portion at a time until you are able to reach your goal of having a clean and organized room.
- Invest in practical and convenient storage solutions for easy organization.
- Consult with a professional organizer so you can eliminate clutter in your life for good.
If you need professional help, you can visit Denver’s #1 Professional Organizer, Clutterless Home Solutions. Click on the link to check out their services and pricing.
